Nutrition News
Butternut Squash Seed Paste Boosts Iron and Zinc in Kids
A study shows butternut squash seed paste boosts iron and zinc in preschoolers, improving growth and offering a sustainable solution to nutrient deficiencies.
Boosting Pickle Flavor with Special Bacteria
Researchers have developed probiotic-rich pickles that maintain health benefits over time, using encapsulation to protect the bacteria in the acidic environment.
How Fasting and Refeeding Affects Trout Gut Health
A study reveals that adding yeast to a fishmeal-free diet may improve gut health in rainbow trout, especially after fasting, a common fish farming practice.
Exploring the Health Benefits of Seaweed Compounds
Researchers explore the potential of sea grape-derived fibers to alleviate osteoarthritis symptoms by targeting oxidative stress, which damages joint cartilage.
Electric Pulses Enhance Oat and Barley Dough for Better Flatbread
Researchers at the University of Zagreb have found that pulsed electric field treatment can enhance the health benefits of oat and barley flours, potentially leading to healthier bakery products.
Pomegranate Oil Helps Reduce Fat and Improve Liver Health
Pomegranate seed oil, rich in punicic acid, shows promise in reducing obesity-related issues like high cholesterol and liver fat in mice, also improving gut health.
Eating King Oyster Mushrooms Helps Fight Obesity
A study shows that whole edible mushrooms can help prevent weight gain and improve health in mice on high-fat diets, suggesting a whole food approach to obesity.
Exploring Tea and Herbal Drink Habits and Choices
A study on tea and herbal infusion consumption in Portugal reveals that preferences vary by age and demographics, with many not reading labels or using expired products.
Improving Fertilizer for Orchid Growth Based on Plant Needs
Discovering the perfect nutrient mix for orchids, scientists at São Paulo State University enhance growth and flowering potential for these soil-less beauties.
Exploring the Protein Makeup of Rice Linked to Sake Quality
Discover how the proteins in rice shape the taste of sake: Researchers reveal how protein content varies in rice grains, impacting the flavor and quality of this beloved Japanese wine.
Broccoli Varieties' Chemical Differences and Brain Health Benefits
Researchers at Cairo University found that purple broccoli contains compounds that may help improve communication between brain cells, offering potential dietary support in Alzheimer's treatment.
New Savory Flavor Boosters Discovered in Mushrooms
Scientists have identified potent umami peptides in white button mushrooms, which could lead to new flavor enhancers and healthier food options by reducing salt and MSG use.
Measuring Nutrients in Bananas as They Ripen
Discover how bananas become more nutritious as they ripen, with increased antioxidants and minerals, guiding us to eat them at the perfect time for health benefits.
Probiotic-Fermented Tomato Boosts Liver Fat Metabolism
Fermented tomatoes may be a natural way to fight obesity, as they've been found to increase beneficial compounds and inhibit fat absorption, potentially aiding in weight loss.
Tomato Compound Can Protect Kidneys and Reduce Stone Formation Damage
Scientists find that lycopene, an antioxidant in tomatoes, may help prevent kidney stones by reducing cell damage and targeting a gene involved in inflammation and cell survival.
Gut Microbes Linked to Obesity Uncovered by Advanced Analysis
A study reveals obesity's impact on gut microbes, showing a decrease in microbial diversity and identifying specific bacteria and viruses linked to the condition, paving the way for potential microbiome-based treatments.
Testing a Mushroom Drink's Effect on Immune Health in Adults
A study reveals that a beverage made from Cordyceps fungus can boost immune response and reduce inflammation, without harmful side effects, offering a natural health supplement.
Sea Buckthorn Extract Improves Fat-Related Health Issues in Mice
Sea Buckthorn polyphenols show promise in combating liver diseases by balancing fat metabolism and possibly aiding early detection of conditions like NAFLD.
Exploring Mineral Buildup in Wild and Farmed Dried Fruits
Researchers reveal the varying levels of essential nutrients like potassium and calcium in dried fruits, highlighting their health benefits and the importance of growing them in clean environments.
Boosting Pistachio Quality with Fulvic Acid Sprays
A study shows that treating pistachio trees with fulvic acid boosts their antioxidant levels, suggesting a sustainable way to enhance the health benefits of these nuts.
Assessing How Tannin and Oil Mixes Impact Cow Digestion
Researchers find plant-based supplements Q-2 and C-10 as effective as commercial products in reducing methane and ammonia emissions from livestock, offering a sustainable alternative for farming.
Cost-Benefit of Using Banana Peels in Rabbit Food
Researchers in Brazil show feeding rabbits with 100% banana peel and sweet potato vine diet is 57% cheaper, improving farmers' gains without affecting animal health.
Pomegranate Juice and Its Impact on Inflammation Markers
Pomegranate juice may significantly reduce inflammation markers like CRP in the blood, offering health benefits, particularly for women and those with certain conditions.
New Plant-Based Options to Replace Meat and Dairy
Researchers at UMass Amherst have developed novel plant-based foods that mimic animal products, offering a nutritious and versatile alternative to traditional meat and dairy substitutes.
Greek Yogurt Enhanced with Green Papaya: A Nutrient Profile
Researchers have taken papaya peel, a usually discarded byproduct, and integrated it into Greek yogurt to create a nutritious food that supports gut health and may reduce the risk of chronic diseases.
Beetroot Juice and Its Impact on Women's Intense Workout Responses
Beetroot juice, rich in nitrate, may make high-intensity exercise less demanding and enhance performance, especially during popular HIIT workouts, a study suggests.
Safe Eating and Varied Diets in African Cities
Ghana faces a critical challenge in food safety, especially in urban markets where harmful bacteria and seasonal variations affect the well-being of consumers, urgent action is required.
Japanese Diet and Its Role in Sustainable Development
Adopting the traditional Japanese diet, rich in fish and vegetables, could lead to a smaller environmental footprint, reducing land use, emissions, and water consumption.
Improving Chicken Health with Grape Waste and Aloe Vera Gel
The study suggests adding Aloe vera gel to drinking water and red grape pomace powder to food improves health and growth in densely stocked broiler chickens, enhancing sustainability in poultry farming.
Eating More Beans Leads to Healthier Diets and Weight Loss
Incorporating beans into your diet could lead to better overall health. A study shows bean eaters have higher quality diets and better nutrient intake, which may help prevent heart disease.
Selenium-Boosted Algae Diet Enhances Fish Health and Immunity
Studies show selenium nanoparticles, especially green-synthesized, boost immune response and improve gut health in Nile tilapia, promising sustainable aquaculture benefits.
Exploring Nutrients and Metals in Coastal Sea Fish
Recent research reveals that marine fish species Rastrelliger kanagurta, Sardinella abella, and Otolithes ruber have safe levels of nutrients and trace metals for consumption.
Shellfish Safety: Checking Mercury and Selenium Levels
The Tamil Nadu Dr. J. Jayalalithaa Fisheries University study reveals that shellfish from the Gulf of Mannar are safe to eat, with low mercury and adequate selenium levels.
Exploring the Nutritional Value and Antioxidants in Cabbage Varieties
Discover how a study analyzed 159 cabbage varieties, revealing the superior nutrient content of purple spherical cabbage and the overall quality of green spherical varieties.
How Eating Habits Impact Brain Size Over Time in Adults
Women following a Traditional Japanese diet showed less brain atrophy compared to a Western diet, suggesting diet plays a role in maintaining brain health.
Kids Encourage Friends and Family to Eat More Veggies
Kids have their say in a study, revealing taste and fun family activities as keys to increase their vegetable intake, positioning them as important change makers for healthy eating.
Exploring How Diet Affects Gut Fungi and Host Metabolism
Discoveries from Kasetsart University reveal how gut fungi impact metabolism and body composition, with different fungal communities influencing how we process nutrients like fiber.
How the Mediterranean Diet Affects Gut Health to Prevent Weakness in the Elderly
Discover how the Mediterranean diet, packed with fruits and grains, can foster good gut bacteria and promote healthier aging by reducing inflammation and cognitive decline.
Cranberry Extract Boosts Good Bacteria in the Gut
Cranberry extract may improve gut health by increasing good bacteria and butyrate levels, with variations in benefits based on individual gut microbiota.
Boosting Tiny Greens with Compost and Light Colors
Discover how mixing compost with peat and using certain LED lights can boost the growth and health benefits of microgreens, as explored by researchers at the University of Almeria.
How Plant-Based Diets Affect Growth in Giant Freshwater Prawns
Exploring sustainable aquaculture, a study finds giant freshwater prawns can grow efficiently on a soy-based diet, with some converting food into body protein better than others, influenced by genetic and metabolic factors.
Does Fish Oil Boost Brain Health via Gut Bacteria?
A new review hints that the benefits of omega-3 supplements for brain health may hinge on the bacteria in our gut, suggesting a tailored approach could boost cognitive function.
Discovering the Health Benefits of Three Popular Seaweeds
Explore the healing powers of the sea as researchers discover that certain Bangladeshi seaweeds have strong antioxidant properties, providing a potential new source of health-boosting compounds.
Enhanced Shelf-Life of Fish Fillets with Optimized Antioxidant Mixture
Brazilian scientists crafted a natural preservative from lemongrass and oregano oils, prolonging the freshness of rainbow trout fillets without synthetic additives.
How Foods Rich in Natural Plant Compounds Affect Gum Disease
Eating flavonoid-rich foods like fruits, vegetables, tea, and wine may help fight periodontitis, a gum disease linked to heart disease and diabetes. These natural compounds can reduce gum inflammation and bone loss, potentially safeguarding both dental and overall health.
How "WKUP GT" herbal mix boosts focus and thinking post-lunch
A pilot trial explores "WKUP GT," a low-caffeine drink with carob, guarana, green tea, and elderberry, testing its ability to enhance post-lunch cognitive functions. Results suggest improved processing speed and memory, with increased multitasking abilities, sans the blood pressure spike common with caffeine.
Can Spice Scents Make Food Taste Saltier and Cut Salt Use?
Researchers explore how the aroma of spices like turmeric, bay leaf, and parsley can fool our taste buds into sensing more saltiness in food, offering a tantalizing trick to reduce salt intake for better heart health.
How Rosemary and Oregano Help Chickens Cope with Heat Stress
Egyptian researchers explore rosemary and oregano extracts as a natural solution to heat stress in broiler chickens, enhancing growth and health even in warm, stressful conditions. The herbs' antioxidants show promising effects on weight gain, heart health, and stress markers.
How Ginger Affects Adult Weight and Body Shape: A Detailed Review
Researchers reveal that ginger could aid in weight management, showing a modest decrease in body weight, BMI, waist circumference, and body fat percentage. However, more rigorous studies are needed to confirm these preliminary findings.
How Chia Seeds Improve Plant-Based Meat Alternatives
Rising environmental and health concerns are driving the demand for plant-based meat, with chia seeds emerging as a promising ingredient. Their nutritional richness and functional versatility enable the creation of meat substitutes that satisfy in taste, texture, and health benefits, offering an ethical and sustainable alternative to animal protein.
Boosting Soy Protein Power for Healthier Homemade Salad Dressing Emulsions
Explore the fascinating fusion of nanotechnology and food science that's redefining emulsion stability. Using soy protein isolate nanoparticles, researchers have developed a natural way to create longer-lasting, healthier emulsions in everyday products.
How Flaxseed Cake in Diet Affects Chicken Egg Quality and Nutrition
Flaxseed cake, a by-product of oil extraction, has been proven safe in egg-laying hen diets up to 10% by King Abdulaziz University. The study confirms no negative impact on egg production or quality and highlights FSC's rich nutrient profile, making it a sustainable alternative feed.
Does Drinking Pure Fruit Juice Affect Your Weight? A Comprehensive Study.
As new research pours in, the link between fruit juice consumption and weight gain is examined. Studies show kids drinking more juice have slight BMI increases, while adults may not face weight issues if calorie intake is monitored. The verdict? Juice with caution.
How Amazon's Camu-Camu Fruit Produces Vitamin C Unveiled
The study of the Smirnoff-Wheeler pathway in camu-camu plants uncovers molecular details of enzymes vital for vitamin C synthesis, offering insights for biofortification and pharmaceuticals, and paving the way for improved global nutrition and health.